Welcome

Congratulations on taking the first step toward healing, growth, and building a life worth celebrating.  Whether you are looking for therapy for yourself, your adolescent child, marriage, or family, I recognize how difficult it may be to take this first step.  Sometimes it can be the hardest part.  But let's face it, we all have times in our lives when we need a little extra support and help to find our way.  I believe it is a sign of strength to recognize this and take steps toward a greater sense of health and well-being. 

I offer therapy for adolescents, individuals, couples, and families for the following issues:

  • Depression and/or anxiety
  • Relationship issues/family conflict
  • Behavioral issues
  • School difficulties
  • Stress management
  • Workplace issues
  • Personal growth issues
  • Self-esteem
  • Adjustment to various life stressors including divorce, work changes, and grief/loss
  • Parenting issues and step-parenting/blended family issues
  • Pre-marital Counseling
  • Panic Disorders
  • Obsessive Compulsive Disorder
  • Help with transition to adulthood for adolescents/young adults

My goal is to provide a warm, understanding, and nonjudgmental environment where I can partner with you to find solutions.  I use a straight forward, practical and solution-focused approach to help clients resolve current problems and long-standing patterns.  While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life now. 

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.  Please take the time to review my website to see if I'm the right therapist for you.  I would love to talk with you to further assess your needs.   Please call or email me for an individual, couples or family therapy consultation today.